Stress levels due to grocery prices are mixed, and most consumers are at least somewhat familiar with the concept of tariffs, ...
Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.
After a week of stress, mice show changes in how their brains process sound, reducing how well they perceive loud noises, ...
A maladaptive stress response might be amenable to behavioral or other interventions to lower future CV risk, say researchers ...
It can result in failure at stress levels well below the material yield or ultimate strengths. In this video I discuss the mechanisms behind fracture, and how S-N curves can be used to predict the ...
Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight or freeze” response. Produced by the adrenal glands, cortisol also helps regulate blood ...
The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...