With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

For children, tantrums are their own version of anxiety attacks. When they are feeling especially anxious and cannot verbally ...

Try one of these 20 stress-relief crafts for adults! These fun activities, from painting to knitting, will help you relax and unwind. Life can be stressful, and sometimes it feels overwhelming.

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

That's why the U.S. Surgeon General has recognized that parental stress is a public health issue. But Consumer Reports says ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Many Black people are finding joy, community, thrills and a bigger sense of the world through activities that were once ...

along with overlapping adult concerns, can be more than many parents can manage. That's why the U.S. Surgeon General has recognized that parental stress is a public health issue. But Consumer ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

A recent Brazilian study published in Nature Cardiovascular Research has highlighted promising pathways for preventing and ...

While it should be as easy as breathing, sleep can evade us, despite our best efforts to get a good night's rest. However, ...