gastroenterologyadvisor5h
At 10 Years, Roux-en-Y Gastric Bypass Superior for Patient Excess BMI Loss
The long-term outcomes of sleeve gastrectomy and Roux-en-Y gastric bypass may differ in intention-to-treat and per protocol populations.
Skip the gym — build full body strength at home with 1 dumbbell and 5 moves
Pick up a dumbbell with your right hand. Squeeze your right shoulder blade, bend your right elbow, and pull the dumbbell up towards your right hip. Slowly lower the weight to its starting position.
fitnessvolt1h
Michal Krizo Gaining Mass by Increasing Intensity in Chest and Biceps Workouts Ahead of Pittsburgh Pro and New York Pro
Men's Open Bodybuilder Michal Krizo shared his mass-gaining chest and biceps workout in prep for the 2025 Pittsburgh Pro and New York Pro.