For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I know… I’m rolling my eyes at myself right along with you. Figuring out how to make working out fun isn’t always easy, but ...

The fashion set is clearly also on the 'new year, new me' hype.

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Authorities in Washington, D.C., say they believe no one survived a midair collision between a regional airliner and a U.S. Army helicopter.

Here are the five biggest mistakes I see people making in their exercise programs, and what you should do instead.

Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...

On average, volunteers found that their waist sizes reduced by an average of one inch for every 4lb (1.81kg) they lost using this method. It should also be noted however, that for you to keep seeing ...

The political analyst Yuval Levin discusses Trump’s first few weeks in office and the limits of presidential power.

If you’re just starting out, you can stick with bodyweight for most of these exercises ... and reps that you do on leg day comes down to your goals, Artzi adds. To figure out the magic numbers ...

Duncan McCabe, who now lives in Ottawa, was featured on U.S. TV shows hosted by Kelly Clarkson and Stephen Colbert.

Most people can’t hit the gym every day, just because we have other things to do with our lives. A three-day exercise program (with, yep, four rest days) is a lot easier for most of us to stick ...

Ever dream of retiring as a millionaire without having to earn a six-figure salary? Kevin O'Leary, star of ABC's "Shark Tank" ...