Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

Dr. Guruprasad “Guru” Srinivas told the Post that not all heart attack symptoms involve chest pain. He revealed which lesser-known symptoms to look out for.

A fitness instructor left hospital just three days after open-heart surgery and was running soon after, thanks to his ...

A little more than 35% of people with persistent long Covid reported that they experienced post-exertional malaise even in ...

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...

The 37-year-old, who had been interested in exercise ... fit people After finishing the race, Ashley began feeling more and more restless. And when he experienced pain down his chest, back and ...

It can get worse after eating certain ... such as a new exercise, repeated movements, or coughing. Other musculoskeletal causes of chest pain include muscle strain and bruising or rib fractures ...

February is Heart Month, an effort to raise awareness of heart disease, the leading cause of death for both men and women.

How to exercise to prevent getting sick, and what to do when cold and flu season finally comes for you (hint: don’t try to ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition got him back to doing triathlons.