These 10 morning yoga poses boost metabolism, improve digestion, and reduce stress, naturally supporting heart health.

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...

A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...

Cholesterol refers to fatty molecules that circulate in the bloodstream, and our diet can significantly impact their levels.

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

FH is a genetic condition of very high cholesterol levels that presents a high risk for coronary artery disease.