You may see sub-freezing temperatures outside, but a more tropical setting is what's drawing people to exercise at this ...

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

Annie said: "I’m absolutely delighted to announce the line-up of artists, speakers and special guests taking part in The Circle’s inaugural SISTERS event!" The upcoming event will be Annie's first ...

(KRDO) - With a warm stretch of days ahead, it’s especially important not to trust the ice on frozen ponds and lakes. That’s the message Monument firefighters are sending after finishing up a ...

Driving your car normally and avoiding hard acceleration will warm up the engine faster than leaving it idle for several minutes, according to AAA. But experts warn that older cars and electric ...

“If you are a Senator right now confirming ANY Trump nominee who will not unambiguously defend their oath to the Constitution even if that means standing up to Trump you are completely ...

Generally a half inch of rain to an inch could come for some. Temperatures remain warm enough that we will not see concern for snow, but only rain with this system. Temperatures are kept in the ...

Officials from the Navajo Nation are warning its members to carry personal identification that indicates they are citizens of the United States at all times following reports that more than a dozen ...

If there’s anything that would make you appreciate the state of stand-up comedy on Hulu or Netflix, it’s the slim offerings in the same category on Amazon Prime Video. Amazon does a lot right ...

Customers at a Circle K in northeast Ohio who recently went to gas up their vehicles filled their tanks not with the unleaded fuel they had selected but diesel. The mishap, which was first ...