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'I used to be nervous in the finals' - Jonathan Milan establishes himself as world's best sprinter ahead of Merlier, Philipsen
With that in mind, the UAE Tour becomes more important than ever, having become the yardstick for sprinters as the unofficial ‘sprinters world championships’ and to show who is the best in the world ...
Sprint training for distance runners
Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...