Butter, olive oil and plant-based

Butter a deadly delight compared to plant oils, study says
"Butter is often associated with unhealthier dietary patterns, while plant-based oils are more commonly linked to healthier patterns, such as the Mediterranean diet and plant-based diets," an editorial co-written by Dr. Young-Moon Mark Park, an assistant professor of epidemiology with the University of Arkansas for Medical Sciences, said.
The simple food swap that can lower your risk of dying from any cause by 17%
The good news? It doesn’t require a big change: The study found that swapping 10 grams (less than a tablespoon) of butter a day with an equivalent amount of plant-based oils was linked with a 17% lower risk of dying from any cause, as well as a 17% lower risk of dying from cancer. So, you can get a lot of mileage out of scaling back just a little.
Swapping butter with plant-based oils in daily diet could lead to significant health benefits
People who consume plant-based oil instead of butter may experience beneficial health effects and even have a lower risk of premature death, according to a new study by investigators from Mass General Brigham,
Food fight about butter? Study says subbing in plant-based oils could reduce risk of death
A higher consumption of butter has been linked to increased mortality rates, a study finds — and using plant-based oils instead may help reduce a risk of death. Other experts shared more context.
Large study of dietary habits suggests more plant oils, less butter could lead to better health
Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was associated with lower total,
How to live longer: Swapping butter for 3 plant oils may cut death risk by 17%
New research questions a popular social media trend that favours butter over seed oils for health. A study published in JAMA Internal Medicine found that higher butter consumption was linked to a 15 per cent increased risk of death.
Butter Can Lead To Premature Deaths, Finds A Latest Study
If you substitute 10 grams of butter a day, which is less than a tablespoon with plant based oils, it could lower the person's risk of death from any reason, specifically from cancer by 17%.
Why Replacing Butter With Plant Oils Can Boost Heart Health
A new study suggests that reducing butter intake and increasing plant-based oils may promote longevity. Researchers analyzed data from over 200,000 participants over 33 years and found that those consuming the most butter (13–14 grams daily) had a 15% higher risk of early death.
The Healthy @Reader's Digest1d
New Study: Eating This Beloved Spread Daily Shows a Near-20% Risk of Early Death and Cancer
The intake of plant-based oils, on the other hand, were connected to a decrease in mortality. The highest consumption of ...
Use Olive Oil in Cake for Extra Moistness: Plus, 3 Olive Oil Cake Recipes
That trusty bottle of extra-virgin olive oil in your pantry can do much more than whip up a flavorful dressing or marinade.
Tyler Morning Telegraph2d
Harvard study says ditch butter to live longer
The major study of dietary habits suggests that consuming more plant oils, and less butter could lead to better health.