Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

Dallas Goedert channels his inner Spongebob with his best impression. Every Grammy album of the year winner since 1959: Full list ahead of 2025 awards The Hair Trends Taking Over 2025—Here’s ...

Prioritizing protein intake, continuous strength training, incorporating HIIT, maintaining a modest calorie deficit, and ensuring sufficient sleep can help in losing fat while preserving muscle.

Defense Secretary Pete Hegseth has decided to remove retired Gen. Mark A. Milley’s security detail, suspend his security clearance, and order an inspector general inquiry into his behavior as ...

Confidence among U.S. consumers weakened for a second-straight month, reflecting retreating optimism of both current and future conditions at the start of President Trump’s second term and ...

CLEVELAND, Ohio — There was no revenge. The Cavs snapped their season-long three-game losing streak on Monday night, beating the J.B. Bickerstaff-led Detroit Pistons, 110-91, inside Rocket ...

Due to the crash — when Piccioni went off the road — he suffered a serious injury to his cerebral cortex. Lost among his dozen years of memories were much of his time with his children ...

with muscle accounting for 40% to 60% of total weight loss. This raises the question: how can we shed pounds without losing essential muscle? In their study, published in Proceedings of the ...

The cause: spasmodic dysphonia, a neurological condition that disrupts the brain’s ability to coordinate muscle movement ... For Strikwerda, losing his voice was frustrating, especially as ...