Dan Spindle, who long-time viewers will remember on-air from 2006 to 2010, is joining co-anchor Claire Graham and meteorologist April Madison as a member of the Good Morning Tucson team.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

The mix of creamy ice cream, sweet sauces, and crunchy nuts is the perfect way to end any meal or celebrate a special moment. Adding a banana split to the mix takes it to the next level ...

For those looking to boost their health, six types of nuts could provide the nutrients you're after. Walnuts, pistachios, pecans, hazelnuts, almonds and cashews come loaded with essential vitamins ...

“I mean, I’m certified nuts,” he said. “There’s gotta be some tinkering going on, but that’s this game. At least I have a way better understanding and appreciation for what I used to ...

Nut roast is a favourite for a reason. Try this vegan nut roast, which is perfect served hot for Christmas dinner, or cold for your festive buffet table. Each serving provides 525 kcal, 18g ...

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

This really easy vegetarian nut roast can happily be made in advance and sit for a half an hour. It’s also brilliant cold with chutney in sandwiches. Pre-heat the oven to 180C/160C Fan/Gas 4.

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.

In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels that help keep your body healthy. Nuts are rich in fibre, protein, healthy fats, vitamins and minerals ...