Begrudgingly dipping into a freezing 5°C ice bath on an equally cold day at Farm Fitness, Essex, Fury answered questions on whether he sees himself as an athlete or an influencer; how he deals ...

In living rooms and backyards across America, a transformation is taking place as women trade their warm morning showers for bone-chilling ice baths. This shift toward cold water immersion marks ...

Emily Emmins, Women's Health's social media manager, started taking dunks in ice baths as a personal experiment. She wanted to see if cold exposure could give her the rush she heard others in wellness ...

But apparently, I’m into the cold water therapy trend these days, given that I took a LUMI Therapy Pod ice bath under my wing, blew it up and stuck it in my parent's backyard with little ...

Emily Emmins, Women's Health's social media manager, started taking dunks in ice baths as a personal experiment. She wanted to see if cold exposure could give her the rush she heard others in ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

But it goes beyond all that, says Blumenthal. Getting into a bath of ice-cold water – and staying in it, which is the bigger challenge – can be exhilarating and cathartic. (Women are, generally, able ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Dubbed “The Iceman”, Mr Hof has stood in a container filled with ice for nearly two hours and ... A study in 2023 of 33 adults given a five-minute chilly bath and a brain scan found that ...

Who’d have thought that tea ceremonies, watch-making and mixology would be a hit among young people? See what everyone’s signing up for these days It’s those pesky Millennials again ...