In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

We are currently in the depths of winter, and as we all put on that extra jumper it's sometimes easy to forget about the cat ...

Ukrainians also don’t have what Americans call the "Golden Hour," Reznik explained. “They evacuate their casualties in less than an hour to the surgical help. But sometimes in Ukraine we need ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

The National Football League will stencil the phrase “Choose Love ... men or people of color. “We make ourselves stronger and we make ourselves better when we have that.

🚨 Florentino Pérez to Modrić: “Sometimes we have to lose a final ... up soon and we won't have much time for regrets. If we have to choose a final to lose, we prefer to lose this one.

I even announce it sometimes, so they know. While I was writing this column, my older daughter came downstairs and said, “I have a question ... isn’t even over, and we’re already enjoying ...

So we have to choose good topics ... as an afterthought or as this extra bonus that maybe sometimes happens. What we find is that humor and warmth and levity are a core determinant of how we ...