Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

which could somewhat explain the sudden interest in somatic exercises. Said to be a bit like yoga, a bit like meditation and yet their own thing entirely, somatic exercises are trending on social ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

An uncompromising artist will receive an unorthodox memorial as David Lynch’s family has called for a “worldwide group meditation” on Monday in honor of the director. “David Lynch ...

He began to practice twice a day, never missing a session. Lynch saw Transcendental Meditation as fundamental to his survival as an artist in Hollywood. “In 1984, my film Dune was released ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

When it comes to the long list of things that are good for you, meditation is right up there with journaling, stretching, walking, and drinking enough water. You know it should be a top priority ...