Making a really delicious green smoothie is even easier than you thought. All you need is one simple ingredient, and you probably already have it on hand.

Nothing says tropical paradise quite like a Strawberry Piña Colada Smoothie. This creamy, fruity, and refreshing drink ...

Nutritionist Rujuta Diwekar recommends peri-menopausal women to include peanuts in their diet, rice with legumes, and more. Find what she suggested.

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Ina Garten, the Barefoot Contessa herself, has a few tips to make a turkey lasagna that tastes delicious and fixes some ...

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

Drizzling the layers of phyllo with melted butter rather than brushing them is the secret to this airy pastry. See recipe. Of ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

What we don’t love about the Vitamix 5200 blender As food director ... But the smoothie was noticeably warm. So as you’re getting used to making your own recipes in it, you’ll need to ...

Those recipes rely on well-known heroes of plant-based cuisine: cashews are used for adding crunch and to make dairy-free bechamel, oyster mushrooms are in every other dish ... So, whether it’s ...

Smoothies need a liquid base. You can certainly just use water ... you may want to round out your smoothie with ice. Kefir is a fermented food made from milk. Like other fermented foods, kefir is ...