Baked Oatmeal Cups are a portable form of traditional baked oatmeal. Easily made in one bowl, they are healthy and also made ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

Oats are a type of grain, and oatmeal is a type of porridge made with oats. Half a cup of dry oats includes 4 grams of fiber, which helps control blood sugar and keeps you full for long periods.

This easy breakfast recipe contains all the flavours of a peanut butter cup, but it's still packed with protein and good-for-you oats so there's no need to feel bad about eating chocolate for ...

Eating oatmeal regularly can have weight management benefits too. One-half cup of rolled oats cooked in a cup of water has 165 calories, four grammes of fibre and 6g of protein. Oats’ fibre and ...

To begin with the recipe, take 1 cup of oats and roast them until crispy. Once done, keep aside. 2. Heat ghee in a pan, add cumin seeds and let them splutter. Then add ginger-garlic paste and saute ...