Simply mix one cup of almond butter with half-a-cup cup of honey, two cups of oats, and one teaspoon of baking soda. Stir ...

Steel-cut oats make a filling and nutritious breakfast, and this stovetop recipe is easy to make with just water, milk, oats, ...

In a large microwave-safe bowl, mix together 1/2 cup of rolled oats (quick oats work, but old-fashioned oats give the best ...

Your morning oatmeal doesn't have to be boring. These are some creative ways to upgrade your morning bowl of oatmeal, from miso to salt to frozen fruit.

Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

These everyday superfoods can help you combat fatigue without the caffeine crash, nutrition experts reveal. Discover how to ...

Oat milk is a popular plant milk made by blending oats with water. It's lactose-free, vegan-friendly, and has a mildly sweet ...

Night-time eating won’t make you pile on the pounds and there are some nifty benefits to your flat white, says nutritionist ...

Experts agree: These food and diet trends aren’t worth your time—and can even worsen your health.

Breakfast – 40gm oats, 2 tsp yogurt ... Evening snack – Coconut water with 1 small cup of roasted peanuts. Dinner – 1 moong daal cheela with fillings of 100 grams of paneer.

I’m always thrilled to hear from kids who love to cook. I developed these recipes based on suggestions from some of my ...