Scientists found brainstem neurons that tell mice when to stop eating, offering insights for obesity treatments. Columbia ...

She mentions that eating in less than 15 or 20 minutes, not chewing well, or not taking breaks between bites are signs that ...

WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Understanding gut transit time can help improve digestive health and even refine eating habits. An article published in The ...

This combined information enabled the researchers to prove that there was a causal link between unexpected traffic slow-downs and fast ... grocery story visits went down slightly.

Holly Hill Church School in Rubery, one of the beneficiary schools, sees its bursar Michelle Evans shopping for produce each weekend with a Tesco-provided gift card. She commented: "We are based in ...

Research suggests that involvement in cooking can make youngsters more open to eating veggies ... and literacy by jotting down recipes. She explained: "I'm now looking at how I can incorporate the ...

New research shows that traffic delays significantly increase visits to fast food restaurants, leading to unhealthier eating for millions ... unexpected traffic slow-downs and fast food visits.

So when I came across the idea of mindful and slow eating online – and the Japanese concept of “hara hachi bu”, which teaches people to eat until they are 80 per cent full – I thought I ...