She mentions that eating in less than 15 or 20 minutes, not chewing well, or not taking breaks between bites are signs that ...

Leisurely eating allows ample time to trigger the signal ... These minibreaks will help you relieve stress, too. Still can't slow down the pace? Try a few other tricks to help you recognize ...

Scientists found brainstem neurons that tell mice when to stop eating, offering insights for obesity treatments. Columbia ...

Eating pace has always been very subjective to people. However, the speed with which you eat may have an impact on your ...

You might want to slow down. Here’s why… When we’re in a rush, distracted by the TV or are thinking about our long to-do lists, most of us will, from time-to-time eat our meals faster than ...

Researchers at Columbia University have discovered a unique group of neurons in the mouse brain that command the animal to ...

Columbia scientists have found specialized neurons in the brains of mice that order the animals to stop eating. Though many feeding circuits in the brain are known to play a role in monitoring food ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Researchers have found a few ways that diet may slow down the accumulation of beta-amyloid in the brain. For example, because inflammation may raise beta-amyloid levels, anti-inflammatory eating ...

Looking for a way to slow down your dog’s eating habits? Look no further than our roundup of the best slow feeder dog bowls on Amazon. We’ve scoured the site to find the top-rated, most ...