"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

A psychologist, registered dietitian, and Pilates teacher who broke out of a cycle of yo-yo dieting shared with Business Insider her four tips for losing ... to building a healthy mindset around ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

The report also found that families with children were being hardest hit by the lack of affordable food. But, in response, food coach Vanessa Sturman argues it’s a 'myth' that healthy food has to be ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

Specifically, nutrients we tend to fall short on—potassium, fiber and calcium—were consumed in higher amounts by people who incorporated canned foods into their eating plan. Related ...

How does mental health affect physical well-being? Discover simple lifestyle habits that restore balance and boost overall ...

THURSDAY, Feb. 6, 2025 (HealthDay News) -- Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...