They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a therapist with 25 years of experience.

Active Aging Fitness Instructor, June Kittay joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to share the keys to longevity and ...

An expert has just shared a "one-minute" brain-boosting trick that could help keep our cognitive functions in tip-top shape and ward off mental decline. As we get older, it's common knowledge that ...

This groundbreaking creation is set to transform the lives of millions struggling with dementia, mild cognitive impairment and various mental health issues ... time through simple app-based ...

A mysterious illness has killed 17 people in Badhal village A water spring has been sealed after pesticides and insecticides were found A special team is investigating the cause of the illness A ...

An actor from Belfast with a terminal illness has won one of the UK's biggest drama awards. Michael Campbell, also known as Michael Patrick, won the Judges' award at the prestigious The Stage ...

My life changed beyond recognition after I discovered the risks phones pose to our mental health, and spent three months breaking my own ridiculous addiction. I realised that hacking fundamental ...

As a single mother battling mental ... mental health issues or personality disorders. We often think it's easier to self-medicate than to ask for help. This life outlook makes "simple" tasks ...

I’ll never forget the first day that I trained a group of mental health professionals and shared how after 12 psychiatric hospitalizations and nearly being institutionalized, I had gone on to ...

The Health Services Safety Investigations Body (HSSIB) report1 on out-of-area mental health inpatient placements provides a welcome spotlight on the problem.2 Psychiatrists have, however, repeatedly ...