A personal trainer snapped her hip bone in half after "ego lifting" in the gym — and is now warning others not to partake in ...

A woman was allegedly sexually assaulted on Sunday by two men who she had hitchhiked with. The incident took place under the SJ Park Police station limits in Bengaluru. The police arrested the accused ...

I quite literally leaned on kettlebells and barbells. As a trainer ... childless dog lady in 2024. Women that lift heavy things are more likely to stand up taller, use their voices, and take ...

But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep ... The below weights apply to a 60kg woman. If this isn’t you, adapt the weights to the correct ...

Appealing directly to the supreme leader of Afghanistan, deputy foreign minister Sher Abbas Stanikzai said that there was no reason to deny education to women and girls. Listen to Story Afghan ...

A senior Taliban figure has urged the group’s leader to scrap education bans on Afghan women and girls, saying there is no excuse for them, in a rare public rebuke of government policy.

Nepal looked unstoppable too until they met India, who thrashed them to lift the maiden Kho Kho World Cup in the women's category.

Two young women remain in intensive care after a chairlift ... Jaime Pelegri, who was on the lift, told the BBC that a cable lost tension before the chairs on his side of the structure fell.

For decades, the rhetoric around women’s weightlifting ... and I don’t own lifting straps), but Fazakerley is a big fan. ‘Wrap the lifting straps around your barbell or kettlebell if you ...

For the 2025 Women’s Health Fitness ... Ever wish you could get the benefits of lifting heavy weights without actually having to lug around a barbell? Blood flow restriction (BFR) training ...

With help from civilians, responding officers were able to lift the car to free the woman, according to the Lawrence Police Department. Police said the woman was delivering flowers and failed to ...

Then she's surprised with a video montage from former co-stars and opens up about the importance of women lifting each other up, how she plans on celebrating 40 years of marriage and more.