A personal trainer snapped her hip bone in half after "ego lifting" in the gym — and is now warning others not to partake in ...

A woman was allegedly sexually assaulted on Sunday by two men who she had hitchhiked with. The incident took place under the SJ Park Police station limits in Bengaluru. The police arrested the accused ...

I quite literally leaned on kettlebells and barbells. As a trainer ... childless dog lady in 2024. Women that lift heavy things are more likely to stand up taller, use their voices, and take ...

But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep ... The below weights apply to a 60kg woman. If this isn’t you, adapt the weights to the correct ...

Appealing directly to the supreme leader of Afghanistan, deputy foreign minister Sher Abbas Stanikzai said that there was no reason to deny education to women and girls. Listen to Story Afghan ...

A senior Taliban figure has urged the group’s leader to scrap education bans on Afghan women and girls, saying there is no excuse for them, in a rare public rebuke of government policy.

Nepal looked unstoppable too until they met India, who thrashed them to lift the maiden Kho Kho World Cup in the women's category.

Two young women remain in intensive care after a chairlift ... Jaime Pelegri, who was on the lift, told the BBC that a cable lost tension before the chairs on his side of the structure fell.