While certain factors may put you at risk for shoulder bursitis, there are steps you can take to reduce the chances that you ...
While certain factors may put you at risk for shoulder bursitis, there are steps you can take to reduce the chances that you will develop a problem. Stretch your shoulder before physical activity.
"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.
THROW. NASTY. STRIKES. Those three words are emblazoned at the top-right corner of the Marlins’ daily Spring Training ...
This story was excerpted from Christina De Nicola’s Marlins Beat newsletter. To read the full newsletter, click here. And ...
There’s no reason to let Father Time wreck your game, just follow these tips from three-time major-winner Julius Boros.
Dr. Wittstein says starting weight-bearing exercises as early as you can keeps your joints ... For example, it can cause a painful condition called bursitis, or swelling in the small sacs surrounding ...
Popping sensations in your collarbone (clavicle) are fairly common. You may feel it when you reach certain directions or move your arm and shoulder. You may hear a "pop" or "click." Often, collarbone ...
Arthritis and bursitis are common joint pain causes, but differ in origin and treatment. Arthritis inflames joints due to wear or autoimmune response, while bursitis affects fluid-filled sacs from ...
Rather than relying on shoulder stretches to build mobile shoulders, try these upper-body moves instead. As a trainer, I love learning from other fitness professionals, physiotherapists and ...