Supplements are usually taken to improve health. Doctors and nutritionists warn: You can have too much of a good thing.
Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals to herbal options and products promising weight loss and a toned body. Nearly 75% of Americans ...
Watch: Matt McLain Says There is No Reason the Reds Shouldn't Go Deep Into October
When the news spread that McLain would miss a significant amount of time, Reds' fans knew he'd be greatly missed. McLain was arguably the Reds' best offensive player in 2023 when he hit. 290 with 53 ...
The Healthy @Reader's Digest on MSN11h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Why Your Cortisol Levels Shouldn’t Stress You Out
If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...
Kids under eight shouldn't drink slushies, researchers warn
LONDON: Children under eight should not drink slushy ice drinks containing glycerol, researchers have warned after a string ...