Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy to neglect your backside when lying flat on a mat, your glutes will be ...

An adorable girl who likes Shoto Todoroki is trending on TikTok, and she has even touched the hearts of Kohei Horikoshi (creator of My Hero Academia) and Yuki Kaji (Todoroki's voice actor in Japan).

Kate Lawler flashed her washboard abs in a khaki green bikini during her ... People will either body shame you for being overweight and being underweight. You don't have to send abuse to troll ...

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Apart from sleep, he also focused on his diet. “Every person will say this - your body and your abs are built in the kitchen rather than the gym. It [diet] was the most important part of my ...

In an interview, Kartik shared the simple habits that helped him achieve a fit body. Kartik said fixing his sleep routine ... Kartik said diet is more important than exercise. “Your abs are built in ...

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Best of all, the short routine is suitable for beginners, and although it’s full-body, it has a strong focus on the hips, which is ideal if you’re often stationary for long periods.

Proving exercise is clearly still a passion of hers, she took to Instagram with a snap as she displayed her incredible abs while posing for a before and after shot from her 90s heyday.