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Unlock modern cardio routine for heart health and fitness with the latest science on intensity, recovery, and targeted training methods.

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How do enterprises become adaptive? If you can’t measure it responsively, you can’t manage it as an adaptive enterprise.

A pleasure to finally connect! We first crossed paths early last year while discussing the similarities between my Butoh ...

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A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.