Sesame flour is typically made from ground raw unhulled sesame seeds, whereas regular flour is made from refined wheat.

Often a higher-protein flour, whole wheat is milled from the entire wheat berry — bran, endosperm and germ. Because it makes an elastic dough (protein content is 13%) it is commonly used in ...

It is served with yogurt, coriander mint chutney, or pickle. Add bajra flour, whole wheat flour, chopped fenugreek/methi leaves, coriander leaves, green chillies, sesame seeds, til, ajwain, haldi, ...

Gur panjiri is made with whole wheat flour, jaggery and ghee. It is mostly made during winters in the northern Indian states. Made using jaggery and sesame seeds, til gud ladoo is a popular dish ...

Whole wheat English muffins made with freshly milled flour are quick and simple to make!  The whole grains retain more nutrients, fiber, antioxidants, and vitamins compared to refined flour along with ...

Take less intake of parathas than before so that calorie intake is less. To increase fatty acids, proteins or fiber intake add more seeds like chia, sesame or flaxseeds. Add herbs like mint or ...