With more than three million copies sold worldwide, people say they feel calmer, happier and more confident after using the ...

The book is proving popular as thousands of people say it's helped them become happier, more productive and less stressed ...

Designed to support individuals to work on themselves in their personal and professional lives, Rygor has launched a digital ...

Being in a relationship with a partner who belittles you can be exhausting and disheartening. However, you have the power to ...

Past research has shown that sexual-minority people have a heightened risk of CVD, especially when they also belong to other ...

Waiting for them under the tree in our sunny Pasadena living room might be left-handed oven mitts or can openers, kitchen ...

Many of us were conditioned in our childhood through movies, fairy tales and romance novels to believe that “a soulmate” ...

When I create, I don’t really have any intention,” said Goldberg. “It just really comes from the inside, sort of the ...

Politics and business are systems built on frameworks of negotiation, strategy and hierarchy, yet these very systems — steeped in historical biases and power imbalances — are all too easily exploited ...

Author Michael Tennant continued to build on the momentum from his last book, “The Power of Empathy,” to introduce a new guided journal called “Abundance.” Pages are filled ...

When you have some alone time, what do you do with it? New research on happiness and motivation shows what’s needed to ...

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make significant changes in your life and move closer to your goals with ...