For years, Scotts Bluff County Sheriff Mark Overman has been calling the Panhandle Polar Plunge "the party by the river." ...

After two months of consistent sauna–cold plunge cycling, I've felt healthier, happier, and, most importantly, *actually* appreciative of winter. It makes me sleep better and he ...

Forget wild swimming - the latest wellbeing trend is about wood-fired saunas and ice cold plunge pools - like Slomo Sauna in King's Cross ...

Believe it or not, jumping into a freezing cold icy swimming pool in the middle of winter is beneficial for your body.

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

Enter Arc – London’s newest contrast therapy centre. As well as offering self-guided sessions for people who want to relax, ...

Swimming in the Arctic Ocean had been on my bucket list for years, and I finally got the chance to make it happen.

Every dollar raised in the Polar Plunge will go towards Special Olympics ... You are increasing your self-esteem by stealing theirs' Nvidia is the best and most important semiconductor company ...

OSWEGO, N.Y. (WSYR-TV) — Winter activities on the lakes, ponds and rivers in Central New York have become popular recreational spots. However, under the ice surface is cold water, which can be ...

Phone lines will be open Saturday, Feb. 1 from 5 a.m. to 10 a.m. Stay connected with the most up-to-date coverage of the stories that matter. Tune in to WBAL NewsRadio for real-time updates and ...

Banya offers a stripped-back experience with nary a fluffy towel or wind chime to be found. These bathhouses have become the mainstay of biohacking bros and those seeking a no-frills approach to ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Deutsche Bank said profits plunged 92 per cent last quarter and warned investors of higher than expected ...