For years, Scotts Bluff County Sheriff Mark Overman has been calling the Panhandle Polar Plunge "the party by the river." ...

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After two months of consistent sauna–cold plunge cycling, I've felt healthier, happier, and, most importantly, *actually* appreciative of winter. It makes me sleep better and he ...

Forget wild swimming - the latest wellbeing trend is about wood-fired saunas and ice cold plunge pools - like Slomo Sauna in King's Cross ...

Believe it or not, jumping into a freezing cold icy swimming pool in the middle of winter is beneficial for your body.

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Enter Arc – London’s newest contrast therapy centre. As well as offering self-guided sessions for people who want to relax, ...

Swimming in the Arctic Ocean had been on my bucket list for years, and I finally got the chance to make it happen.

Colts Neck resident Ed Perrine launched himself into the frigid surf at Beacon Boulevard Beach in Sea Girt on Saturday, Feb. 1, at the fourth annual Patriot Polar Plunge. "Me and my older brother ...

Every dollar raised in the Polar Plunge will go towards Special Olympics ... You are increasing your self-esteem by stealing theirs' Nvidia is the best and most important semiconductor company ...

CHICAGO (WLS) -- Registration is now open for Polar Plunge Chicago, benefiting Special Olympics Illinois, presented by Special Children's Charities. The event returns to North Avenue Beach on ...

OSWEGO, N.Y. (WSYR-TV) — Winter activities on the lakes, ponds and rivers in Central New York have become popular recreational spots. However, under the ice surface is cold water, which can be ...