The phrase ‘self-determination’ encompasses behaviors such as: choice making, decision making, problem solving, goal-setting and attainment, self-advocacy, leadership skills, self-awareness, ...

Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...

J ournal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Do you remember the 1992 movie A Few Good Men? This movie illustrated how things can go wrong when someone needs better self-management. Take the character Colonel Nathan Jessup (played by Jack ...

Minnesota weather is continually teaching us about how quickly things can change. It seems like just yesterday (Oct. 9) it was 80 degrees, which was followed up with several inches of snow (Oct.