This chocolate banana chia pudding is a healthy, protein-packed breakfast that’s rich in fiber and naturally sweet. Easy ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

Drain pan of oil. Add white wine to pan and reduce until the pan is mostly dry. Lower heat to medium-low, add a pat of butter ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

This information is taken from the MedicalNews Today. However, it is always advisable to consult a dietician for personalised suggestions.

Several users pointed out that chia seeds, if eaten in excessive quantity, can cause gut problems. A user said, "Good lord!!! So much chia seeds in one go .. nearly doubled the intake .. you will get ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Gabbi San Diego, Hannah Orloff and Sarah Pritz scored eight each. Emilie Ngo led the fourth-seeded Banana Slugs (8-17) with 17 points. Georgia Southern 86, Old Dominion 79: ODU’s three-game ...

For Long Islanders still trying to stay on top of their New Year’s resolutions, Plainview’s newest eatery, Just Salad, can help.

During tournament time, the internet contains no shortage of strategies, advice and tips to help you fill out your bracket.