This is another pose Aalaya swears by. This pose is great for targeting the waist and obliques. Start in a plant position, ...

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

People living with Parkinson’s and other movement conditions in East London and surrounding areas are being invited to join ...

How to control diabetes naturally? Here are the top 10 yoga poses you can try to keep blood sugar levels under control in the morning.

Leggo. Hatha Yoga Slow-paced with basic poses and breathing techniques. Beginners improving flexibility and posture. Vinyasa Yoga Dynamic, flow-based, syncing poses with breath. Building strength with ...

According to the original plans to host the event outside, the industry leaders were supposed to be seated on dais with Donald Trump's family members and others The world's richest billionaires ...

External Affairs Minister S Jaishankar was seated in the first row at Donald Trump's inauguration as the 47th US President, while his Japanese and Australian counterparts were in the third row. Listen ...

A 25-year-old charged with two counts of murder in Montgomery County, Maryland, drove from the shooting scene with one of the dead victims seated underneath him, according to new court records ...

“Bernie is at it again,” one X user wrote. “Inside or outside, same pose,” another user quipped, posting the same images side-by-side. “He’s such an icon,” a different user adde ...

New to yoga and want to find your flow? Health editor and fitness instructor Grace Walsh reveals her basic tips for getting better at this exercise. Yoga isn't just one of the oldest practices in the ...

When it comes to exercise, a chair ... corpse pose (a harbinger?) and pay tender homage to my arthritic joints, revelling gratefully in what my body still allows me to do. Over time, yoga is ...

Sen. Lindsey Graham reiterates support for Israel striking I...ran’s nuclear facilities ...