So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...

For weight loss, Richardson recommends running for 30 to 45 minutes at least three times per week. So, if you run at a ...

From left, Craig Meyer, Silvia Blemker and Joseph Hart are the University of Virginia’s Innovators of the Year. The UVA ...

Cody McBride of Dixon, a senior at Newman Central Catholic High School, has been recognized as a student of the month. The son of Michael and Elizabeth McBride, he has two brothers, Connor and Owen.

During his almost 30 years at Sonoma State, Rich Shayewitz has held numerous titles: student-athlete, women’s basketball coach, academic adviser, eligibility coordinator, kinesiology professor, even ...

Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...

As the Kansas City Chiefs play in their third straight Super Bowl, all eyes will once again be on quarterback Patrick Mahomes ...

Jace is a senior at South High School. He is a member of the National Honor Society (NHS), and the basketball and baseball teams. Jace loves learning about interesting topics and being around his ...

New Orleans schools could face devastating consequences if the city backs out of a $20 million legal settlement, school ...

Class C winners: Dayne Behning, Munising; Summer Pomaville, Pinconning; Kelcie Pung, Fowler; Isaiah Kabban, Harbor Beach; ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...