The scapula serves many roles in order for proper shoulder function to occur. These roles include providing synchronous scapular rotation during humeral motion, serving as a stable base for rotator ...

This requires clinical measurement tools that are readily available and easy to apply and which provide a reliable evaluation of scapula motion. Aim: To determine the reliability of the Plurimeter-V ...

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...

Scapular winging can lead to pain, dysfunction, and diminished range of motion. Training the serratus anterior ensures your ...

According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.

Israetel recommends: Performing barbell rows with the back horizontal to the floor, or slightly lower. Between each rep, the ...

Paul Nyman's teachings are all over baseball today. But the man is absent. “He gave up,” Kyle Boddy said, “at precisely the ...

Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most common ...

Accurate measurement of scapular motion is crucial for understanding shoulder function, yet current methods have limitations. A study found that while one method (the double calibration acromion ...