The scapula serves many roles in order for proper shoulder function to occur. These roles include providing synchronous scapular rotation during humeral motion, serving as a stable base for rotator ...

Scapular winging can lead to pain, dysfunction, and diminished range of motion. Training the serratus anterior ensures your ...

How to do scapula push-ups First ... Aim to move slowly through both phases of the motion — protraction and retraction. Taking time helps strengthen the mind-muscle connection and will prevent ...

A 14-year-old Asian young woman presented for a routine school physical examination with a 4-month history of an enlarging, nontender mass overlying her left scapula. She initially believed that ...

There is a decree issued by Pope Paul V in 1613 stating the importance of wearing this scapular: "It is permitted to preach that the Blessed Virgin will help by her continued assistance and her ...

Visit the homepage for more information. A: A scapular is part of a monk's or nun's habit: a strip of fabric protecting back and front of their habit. A hole is inserted in the middle so that it could ...

These roles include providing synchronous scapular rotation during humeral motion, serving as a stable base for rotator cuff activation and functioning as a link in the kinetic chain. Each role is ...