New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

A mother told to say goodbye to her teenage daughter after a mid-pandemic health scare left her unable to dress herself has said the drastic ...