I asked dermatologists to explain how buckets of sweat and 220-degree temps impact your skin...because it's not as ...

Contemporary sweat baths reflect the country’s architectural past — and propose a future in which simple, sustainable ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna ...

Sauna blankets are more than glorified heating pads. They give you access to heat therapy without requiring you to fork over a small fortune in gym fees or use up (already) limited space on a home ...

Don’t be afraid to call up a builder if you need help with this step of the sauna build. As you’re planning your personal sauna project, one of the most important decisions you’ll have to ...

You don’t have to spend an arm and a leg installing an outdoor sauna or plunge pool to reap the benefits. I have always loved ...

Others said it was common to remove valuables before going to places like gyms or spas. Also, wearing a ring is unlikely to ...

The rise of mobile saunas is also closely tied to the increased popularity of cold plunges and cold-water swimming. Typically, saunas park by the ocean or set up a cold plunge tank nearby, allowing ...

The transformative journey of menopause is finally stepping into the spotlight, with specialised retreats offering tailored ...

Planet Care - formerly known as Haeckels - launched a fundraising campaign to build a community sauna in the Cliftonville area of Margate. More than £30,000 was raised to help build the sauna in ...

A former AFL star has joined forces with two wellness gurus to bring a health hub to the heart of the Sunshine Coast.