Whether you’re hosting a full-blown watch party or just kicking back with family, game-day snacks are the real MVP.

In a large microwave-safe bowl, melt 1 package of cream cheese (8 tablespoons) and 1 cup of sour cream on high for one minute ...

A morning visit to El Lado Taco results in both time and money well spent. Order any three breakfast tacos—on your choice of ...

It’s time for the annual Super Bowl game and all the entertaining commercials that family and friends gather to watch. It’s a day of snacking as people watch the game, and hand-held ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Super Bowl parties are mostly about foods you can eat with your hands – which is why chips and dips are also popular go-to choices. Although guacamole or salsa alone are suitable options, a ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...