In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

However, Amazon is offering a ray of hope with a limited deal on the Sad Lamp, a 10000LUX Light Therapy Lamp, now available for just £29.99. These lamps, designed to combat seasonal affective ...

Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded up below. This streamlined light therapy lamp from Circadian ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Amazon are here to shine some light in your life with the Sad Lamp, 10000LUX Light Therapy Lamp for a limited deal of £29.99. SAD (seasonal affective disorder) lamps are said to give you a mood ...

It’s normal to have low energy in the colder months – but for some, seasonal affective disorder can shut down their lives ...