‘Mother Nature thinks people should shut down’: why we’re so unmotivated in winter
It’s normal to have low energy in the colder months – but for some, seasonal affective disorder can shut down their lives ...
SouthFlorida Reporter1d
More Sunshine, More Energy! Why Light Therapy Matters Even in Florida!
Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...
The "Two-Thirds" Rule Will Help You Win When Buying a Lampshade
All kidding aside, you probably do rely on a variety of directional lighting options, like table and desk lamps, as your ...
RiverBender.com2d
The Hidden Battle Within: Understanding Seasonal Affective Disorder
Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...
How to have a great day at work: Get some light therapy
In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...
How to identify and treat Seasonal Affective Disorder
Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.
The Real Deal by RetailMeNot on MSN6d
My Verilux Lamp Has Helped Me Beat the Winter Blues for Over a Decade
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
Inverse6d
Does Red Light Therapy Live Up To the Hype? Yes — But Not For All The Health Claims
A much touted emerging treatment, red light therapy, lives up to the hype for a lot of health claims, but certainly not ...