The SPAR Group has finalised the sale of its Polish operations, ending its presence in the European country and signalling a massive shift in the retailer’s focus to local operations.

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like. Meal delivery services can make it easy to follow the Mediterranean diet and ...

Meal and beverage expenses for long-haul truck drivers are deductible at a rate higher than the 50% permitted for other transportation employees. During eligible travel periods in 2024, meal and ...

Like past the inaugural luncheons, Monday's event will serve a three-course meal with seafood, a meat entrée, and dessert. Ivanka Trump chats to Elon Musk: Trump dinner photos Ivanka Trump chats ...

With white maize being a crucial part of the South African diet, a hike in its price could ripple through the economy, impacting everything from meal planning ... at The SPAR Group said.

“That’s my daughter’s perspective but I get for other kids this might be their only hot meal of the day and they’re not as fortunate. You’re solving that problem but creating the other ...

Gov. Gavin Newsom (D-Calif.) and Sen. Ted Cruz (R-Texas) sparred over a California executive order barring predatory real estate offers amid recent wildfires. “Today, I signed an executive order ...

SPAR’s three top executives earned a combined R43 million for the most recent financial year, but this is far below what just Shoprite’s and Woolworth’s CEOs earned by themselves. In the ...