How to Prepare for a Marathon?
Preparing for the marathon involves a comprehensive approach, combining physical training, mental resilience, and proper ...
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Ollie Gordon injury update: Oklahoma State RB helped off field vs. BYU
Oklahoma State running back Ollie Gordon was helped off the field in the third quarter of Friday night’s game against BYU. He ...
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'Changed my life': 4 teams from nonprofit Back on My Feet participating in Baltimore Running Festival
BACK ON MY FEET. RICKY. TICKET. LINCOLN. ANDREW. CORNELL. KICK. CAN. THE SUN’S NOT EVEN UP. BUT ON NORTH CAREY STREET. THESE ...
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Rock ‘n’ Roll Running Series returns to San Antonio for 16th year in December
Lace up your running shoes! The Rock ‘n’ Roll Running Series is returning to the Alamo City for its16th year in December.
The best running shoes for training, marathons, and recovery runs
As a health and fitness writer, avid long-distance runner, and 13 time marathoner, I've gotten to test out my fair share of running shoes, which is definitely a huge perk of this job. And while, yes, ...
3 Beginner Treadmill Workouts to Build a Base, Tackle Hills, and Work on Speed
Not only can running on a treadmill be less intimidating than clocking miles outside, especially in the cold, but it can also ...
Hurricane Helene Devastated This Running Hotbed. Professional Athletes Are Helping Rebuild It.
Last week, the 2016 Olympic 5,000-meter runner was working as a volunteer, answering phones at her church, Alliance Bible ...
‘I Upgraded My Walks With A Weighted Vest For A Week - Here’s What Happened'
A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...
The best Brooks running shoes, according to a personal trainer and marathon runner
Looking for your perfect Brooks athletic shoe? A personal trainer and marathon runner dish on everything you need to know ...
Sweat, sleds and strength: here's what to wear to your first Hyrox competition
Those competing in a Hyrox comps participate in eight functional workouts—such as sled pushes, rowing, and burpee broad jumps ...
A Running Coach Helped Me Beat My Half Marathon Time Goal — by 10 Minutes
Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...
This Is the Very Best Gear for Trail Running, According to Pros
Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road ...