Looking for your perfect Brooks athletic shoe? A personal trainer and marathon runner dish on everything you need to know ...

A running robot has been able to reach some impressive speeds - but can run even faster when it wears a pair of trainers! The ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

As a health and fitness writer, avid long-distance runner, and 13 time marathoner, I've gotten to test out my fair share of running shoes, which is definitely a huge perk of this job. And while, yes, ...

These beginner treadmill workouts help you hit your goals, including building a base, tackling hills, and working on speed.

Hoka’s pro runners lace up their running shoes and train at altitude several times a year, and a group of them are currently ...

These quick yet effective treadmill workouts offer a great way to reach your fitness goals. Here, personal trainers explain the best treadmill workouts.

Shilpi Kohli took up running at age 48 to make up for her sedentary lifestyle as a handicraft retail consultant in Noida. In ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

BACK ON MY FEET. RICKY. TICKET. LINCOLN. ANDREW. CORNELL. KICK. CAN. THE SUN’S NOT EVEN UP. BUT ON NORTH CAREY STREET. THESE ...

Training for a marathon is a significant commitment that requires careful planning and execution—and the ability to make the ...

After that, I continued to run shorter distances—5Ks and 10Ks—in the Bay Area where I live. I had an achilles rupture in 1999 ...