The best Brooks running shoes, according to a personal trainer and marathon runner
Looking for your perfect Brooks athletic shoe? A personal trainer and marathon runner dish on everything you need to know ...
Running twice a day: How to build it into your training routine
When you fire up the engine twice a day, all sorts of cool, important stuff happens under the hood. One is an increase in ...
World's speediest robot runs faster with trainers
A running robot has been able to reach some impressive speeds - but can run even faster when it wears a pair of trainers! The ...
A Running Coach Helped Me Beat My Half Marathon Time Goal — by 10 Minutes
Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...
The best running shoes for training, marathons, and recovery runs
As a health and fitness writer, avid long-distance runner, and 13 time marathoner, I've gotten to test out my fair share of running shoes, which is definitely a huge perk of this job. And while, yes, ...
I spent 3 days running at high altitudes with Hoka’s pro runners — here’s what I learned
Hoka’s pro runners lace up their running shoes and train at altitude several times a year, and a group of them are currently ...
Personal Trainers Say These Are the Most Effective Treadmill Workouts
These quick yet effective treadmill workouts offer a great way to reach your fitness goals. Here, personal trainers explain the best treadmill workouts.
Sweat, sleds and strength: here's what to wear to your first Hyrox competition
Those competing in a Hyrox comps participate in eight functional workouts—such as sled pushes, rowing, and burpee broad jumps ...
Gear, diet, training: What it takes to get up and take up running
Shilpi Kohli took up running at age 48 to make up for her sedentary lifestyle as a handicraft retail consultant in Noida. In ...
7 Treadmill Workouts for Beginners and Pros Alike, According to Personal Trainers
First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...
Advnture on MSN1d
Is this the world's most sustainable running shoe? 2 former Nike employees team up for the planet-friendly FUTUREOne
The midsole has the highest bio content of any performance foam and enzymes that help the shoe degrade in the landfill ...
WBAL TV Baltimore on MSN3h
'Changed my life': 4 teams from nonprofit Back on My Feet participating in Baltimore Running Festival
BACK ON MY FEET. RICKY. TICKET. LINCOLN. ANDREW. CORNELL. KICK. CAN. THE SUN’S NOT EVEN UP. BUT ON NORTH CAREY STREET. THESE ...