Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

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in contrast with the 600-pound breaking strength and 200-pound working load of this best-selling Keeper set. Equipment of this grade may seem like overkill, but Wirecutter’s Mark Smirniotis had ...

Metcon’ is short for ‘metabolic conditioning,’ and and it’s a type of workout that typically blends strength and cardio, to ...

Walmart is selling a $200 100-pound dumbbell weight set with a rack for only $90 right ... "The BalanceFrom rubber hex dumbbells feel sturdy and well-made. The rubber coating is a nice touch ...

These plates are coated in a thick layer of rubber over a metal core, offering a durable, cost-effective solution for a wide variety of training scenarios. Their primary function is to add weight to ...

According to On3, Davis, a four-star linebacker from Georgia and not the basketball star, is set to visit with the Texas Longhorns in the near future. Davis also has visits with Alabama ...

Florida is expected to hire Washington inside linebackers coach Robert Bala as its co-defensive coordinator and linebacker coach, CBS Sports' Matt Zenitz reports. Bala spent this past season as ...