“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

In an inspiring demonstration of dedication and athleticism, students from Liuzhou are preparing to make their mark on the global stage by representing China in the 2025 World Jump Rope Championships, ...

On March 15, 2025, Wuhu City welcomed an event of both challenge and skill as the 'Hua Changying' National Rope Rescue Technology Open Competition officially began.

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...

You ready for some hard-hitting, comprehensive football analysis? Well, here's a doozy for you - Hawthorn are very good, and ...

I learned that Lego is the largest tire manufacturer by volume in the world – even though its tires are among the smallest on ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

ONTARIO COUNTY, N.Y. — A dramatic rope rescue unfolded on Tuesday. Two people found themselves trapped by a waterfall in ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

A Washington County man who made threats and racial slurs against a letter carrier and then six months later escalated his ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

A viral video from Woorabinda, Australia, shows children using a dead snake as a skipping rope, sparking debate online. The ...