As we gently manoeuvre through our Canadian winter, we adapt to the temperatures that we are in with our environment and what ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

Keep in mind, though, that pomegranate juice will be more concentrated than the seeds — meaning it will come with more sugar per serving, and possibly added sugar. With juice, you're also going ...

Cucumbers are the most versatile and refreshing veggies in the produce aisle. Their crispy, crunchy texture and mild flavor ...

This superfood smoothie, in particular, is filled with — you guessed it — superfoods.Ingredients like kale, chia seeds, ginger, apple, and mango give you plenty of vitamins, minerals, and fiber, while ...

Made from petroleum, red dye 40 is a synthetic food dye. Some studies suggest a link between red dye 40 and ADHD behavior; the dye might trigger or exacerbate behavioral changes in sensitive children.

Soaking the seeds overnight and consuming them with water or in meals can offer great benefits." Another food the expert recommended is chia seeds. She said: "These are excellent for stabilising blood ...

Zac Efron rang in the new year with Kodiak by launching a new Apple Brown Sugar Pecan Oatmeal. He rocked a ...