Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health.

The gastroenterologist and Masterchef winner explains how to supercharge your health without sacrificing flavour ...

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Ditch your takeaway and get cooking for a healthy alternative to a greasy Friday night pizza that can boost your health and energy levels ...

A diet with some seed oil will not cause ill health. Seed oils also do not cause obesity, as some people are claiming.

Here’s what what sets extra virgin olive oil apart from other olive oils on the shelf like virgin, light, and pure olive oil ...

Extra virgin olive oil is more than just a kitchen staple; it’s the heart of Italian cooking, famous for its ability to elevate dishes with just a drizzle. However, with so many options at the ...

For generations of children, it was a daily horror to have to swallow a spoonful of cod liver oil. Now scientists are saying that grandmother was quite right to insist on the foul-tasting liquid.

The healthiest olive oils are packed with heart-supporting polyphenols and omega-3 fatty acids. We tested and rated 13 ...

Sterling has risen a massive 2.24% against the dollar since Monday morning, setting it on course for the best week since ...